The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights).

6. Dutch Braid

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 6. Dutch Braid

A Dutch braid is like a French braid but reversed. The sections go under instead of over, making the braid stand out. It gives great hold and looks really stylish. I find if I start the braid a little looser and then gently pull the sides, it looks fuller.

5. Two Dutch Braids

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 5. Two Dutch Braids

When I know I’m going to be sweating a lot, two Dutch braids are my best friend. They keep hair completely off my neck and face. This style is super secure. I make sure to braid them tightly right from the start to avoid any looseness later on.

4. Boxer Braids

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 4. Boxer Braids

Boxer braids are basically just two Dutch braids. They got popular from, well, boxers! They are incredibly practical and look cool. I sometimes use a little bit of gel or pomade on my hands before braiding. It helps smooth down any little hairs and keeps frizz away.

3. Crown Braid

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 3. Crown Braid

For a workout where I don’t want any hair touching my neck or face, a crown braid is perfect. It wraps all your hair around your head. It looks elegant but stays put surprisingly well. I use lots of bobby pins to tuck in the ends and keep everything secure.

2. Braided Ponytail

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 2. Braided Ponytail

This style combines the simplicity of a ponytail with the security of a braid. I usually put my hair in a high or low ponytail first. Then, I braid the ponytail itself. It adds extra hold at the base and stops the ponytail from getting tangled during the workout.

1. Space Buns

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 1. Space Buns

My top choice for the most intense workouts! Space buns keep all your hair contained in two neat buns on top of your head. This is amazing for reducing neck sweat. They are fun, trendy, and incredibly secure. I use a bunch of bobby pins around the base of each bun to make sure they don’t budge.