The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights).

12. Basic Ponytail

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 12. Basic Ponytail

The classic gym hairstyle. It works for most hair types and lengths. You can wear it high, medium, or low. To make it more secure for movement, I often use a second hair tie wrapped around the base. It keeps things from bouncing around too much.

11. Half-Up, Half-Down Bun

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 11. Half-Up, Half-Down Bun

Sometimes I want my hair off my face but don’t want it all the way up. This is perfect for those days. I grab the top section of my hair and twist it into a small bun. I use a few bobby pins to catch any little pieces that try to escape. It’s good for shorter bursts of activity.

10. Bubble Ponytail

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 10. Bubble Ponytail

This is a fun twist on a regular ponytail. It’s great for medium to long hair. You make a ponytail, then add small elastics spaced down the length. Gently pull each section to create a ‘bubble’ effect. It looks cute and keeps the hair contained nicely.

9. High Ponytail

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 9. High Ponytail

A high ponytail is a classic for cardio workouts. It keeps all the hair off your neck, which is a lifesaver when you’re sweating. It can feel a bit bouncy though. I like using a scrunchie over the hair tie to prevent that annoying crease when you take it down.

8. Pigtails

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 8. Pigtails

Pigtails aren’t just for kids! They help distribute the weight of your hair. This can feel more balanced, especially during activities like yoga or Pilates. For anything more intense, I braid the pigtails. It adds a lot of security and keeps them from flying around.

7. French Braid

The Ultimate Gym Hair Guide: 12+ Hairstyles That Stay Put (Cardio to Weights). - 7. French Braid

Ah, the French braid. This is where we start getting serious about staying put. A French braid keeps hair very close to your head. It’s good for almost any type of workout. It takes a little practice, but starting tight at the crown is key for a secure hold.