12. Single Braid
A single braid down your back is a simple yet effective way to keep your hair from flying everywhere. It works particularly well for medium to long hair. When I choose a braid for the gym, I make sure to braid it pretty tightly. Loose braids tend to loosen up even more as you move, which isn’t what you want during a workout.
11. Double Braids
Double braids, sometimes called pigtail braids, give you even more security than a single braid. They’re excellent for really active workouts because they keep your hair divided and controlled on both sides. To get the best hold, I start the braids as close to my scalp as possible. This helps them stay tight from the very beginning.
10. French Braid
The French braid is a classic for a reason. It pulls hair back from your face and neck beautifully, making it a great gym option. It works for a surprising range of hair lengths too. The key to a neat French braid that stays put is keeping your sections even as you braid. It makes the whole look more secure.
9. Dutch Braid
The Dutch braid is like the French braid’s cooler cousin. It’s braided under instead of over, which makes the braid pop out more. It’s super secure and looks really stylish. This one might take a little practice if you’re new to it, but it’s totally worth learning for a solid gym hair look.
8. Braided Ponytail
Why choose between a braid and a ponytail when you can have both? A braided ponytail combines the containment of a braid with the simplicity of a ponytail. It’s secure and adds a nice visual element. I usually braid a section of my hair first, then gather it along with the rest into a ponytail.
7. Top Knot
When it’s really hot or I’m doing a workout where I don’t want anything touching my neck, I go for a top knot. It keeps your hair completely up and out of the way. To make sure it stays put during a sweaty session, I twist my hair really tightly before I wrap it around to form the bun.
6. Half-Up, Half-Down Bun
This is a stylish option, great for lighter workouts or if you just want to keep the front sections of your hair secure. It leaves the rest of your hair down, which I like sometimes. Just be aware it’s less secure for really intense activity. Make sure you use a strong elastic for the bun part to keep it from slipping.
5. Two Buns
Two buns, or space buns, are a fun and very secure way to keep all your hair contained. They divide your hair and keep it off your neck and shoulders. When I do space buns for the gym, I make sure they are nice and tight. I also use plenty of bobby pins around the base of each bun for extra hold.
4. Headband
Sometimes, all you need is a good headband! They’re perfect for keeping shorter hair out of your face or for adding an extra layer of security to another style. My top tip here is to choose a non-slip headband. The ones with a little grip on the inside work wonders during a sweaty workout.
