I’ve tried everything from messy buns to braids, but I always come back to a cute ponytail for the gym—it’s quick, hassle-free, and stays put through every squat and sprint. From sleek high ponytails to textured low ponytails, there’s a gym-friendly ponytail for every hair type and workout routine.
If you’re tired of the same old ponytail, there are so many ways to upgrade a gym ponytail without adding extra effort. A high ponytail for the gym gives an instant lift, while a braided ponytail for the gym adds extra grip and style.
If you love a sporty vibe, bubble ponytails and wrapped ponytails are trendy and practical. No more worrying about hair sticking to your neck—these cute and easy gym ponytails will keep you looking fresh from warm-up to cool-down!
High Sleek Ponytail
When I think of a high sleek ponytail, I immediately picture a look that is both stylish and practical for workouts. This hairstyle keeps hair neatly out of the way, which is essential during those intense gym sessions.
I love how this look combines simplicity with elegance. The hair is tied back high on the head, offering a clean silhouette that is flattering for almost anyone. Plus, it gives off a confident vibe, which is perfect for hitting the gym.
The best part? Achieving this hairstyle is easy. I start with a brush to smooth out any tangles and ensure that my hair is looking its best. Then, I gather all my hair at the crown of my head and secure it with a hair tie. For an extra touch, I wrap a small section of hair around the hair tie to conceal it, making the ponytail look even sleeker.
This style not only looks chic but also stays in place no matter how hard I’m working out. Whether I’m running, lifting weights, or taking a yoga class, my high sleek ponytail holds up beautifully.
Messy Ponytail With Volume
The messy ponytail is one of my go-to hairstyles for the gym. It strikes that perfect balance between being stylish and practical. When I throw my hair up like this, I feel ready to tackle any workout.
I love how this look can be achieved in just a few minutes. All I need is a hair tie and a bit of confidence! I start by pulling my hair into a high ponytail, leaving some strands loose to create that intentional messy vibe. This gives it volume and keeps my hair from feeling too tight.
One thing I’ve noticed is that adding a little texture spray can really elevate this style. Just a couple of spritzes and my hair feels fuller and more dynamic. I find that this messy look also gives me a boost of energy; I feel fun and carefree, which is just what I need to power through those last reps.
Low Sleek Ponytail
The low sleek ponytail is a go-to style for many of us who want to look polished while working out. I love how it keeps my hair neatly tucked away, allowing me to focus on my workout without any distractions. This style is all about simplicity and elegance.
In the image, we see a young woman sporting a low sleek ponytail that perfectly complements her casual look. She appears confident and ready to tackle her gym session. The smoothness of her ponytail adds an effortless charm, showcasing how easy it can be to achieve this chic hairstyle.
To create a low sleek ponytail, I start by brushing my hair back to eliminate any tangles. I then gather my hair at the nape of my neck and secure it with a hair tie. For an extra touch, I wrap a small section of hair around the tie to hide it. This simple technique really elevates the look!
Whether I’m hitting the track or just running errands, the low sleek ponytail always makes me feel put together. It’s a versatile style that can transition easily from the gym to casual outings, and I find myself reaching for it time and time again.
