Hey there, fellow beauty lovers! Ella Kohn here, the face behind TressNails.com. If you’re like me, hitting the gym is a must, but dealing with wild, sweaty hair? Not so much. I’ve had my fair share of ponytails that didn’t last through warm-up, and buns that unravelled mid-squat. It’s frustrating, right? Trying to find gym-proof hairstyles that actually stay put can feel like a workout in itself!
That’s why I’m so excited to share some of my tried-and-true secrets with you today. Over the years, I’ve experimented with countless looks to find the ones that can really go the distance. I’ve learned what works and what definitely doesn’t when it comes to keeping your hair looking neat and feeling secure while you sweat it out.
Think of me as your personal beauty editor, here to guide you. We’re going to dive into 16 amazing gym-proof hairstyles. These aren’t just pretty styles; they’re designed to outlast your toughest workout, from secure braids to sturdy buns and ponies. Let’s get into it!
16 Gym-Proof Hairstyles You Need Now
Okay, are you ready? We’re about to dive into my absolute favorite gym-proof hairstyles. These are the ones I rely on to keep my hair in place, no matter how intense my workout gets. From secure braids to sturdy buns and ponies, we’ve got you covered.
We’re starting with some solid options and working our way up to the ultimate champion. Get ready to find your new go-to gym look!
16. The Low Bun
Starting simple but effective! The low bun is a classic for a reason. It’s super easy to create and keeps your hair off your neck and shoulders. If you have longer hair, this is a great option because it manages the length without being too bulky up high.
Just gather your hair at the nape of your neck, twist it into a bun, and secure it with a hair tie. For extra hold, I always tuck in a few bobby pins around the edges. It’s a simple style that gets the job done.
15. The Braided Pony
Taking a regular ponytail and adding a braid makes a big difference in how well it stays put. Once your hair is in a ponytail, simply braid the length of the pony. A basic three-strand braid works perfectly.
This is a good choice for almost any hair length, from medium to long. The braid keeps the hair from tangling and bouncing around too much. Just make sure you use a strong hair tie at the base to start.
14. The Double French Braid
This style is a lifesaver for keeping hair completely off your face and neck. You part your hair down the middle and create a French braid on each side, starting near your hairline and working your way back.
Double French braids are incredibly durable for high-intensity workouts like running or HIIT. They work best for medium to long hair lengths. I like to start the braids really tight at the scalp, pulling sections in firmly as I go, for maximum security.
