It’s surprisingly secure for a workout.
3. Pigtails
Classic pigtails are simple and effective. Part your hair down the middle.
Create a ponytail on each side. They are quick to do and keep hair off your neck.
Make sure the ponytails are at the same height. Secure them with strong elastics.
They stay put for many activities.
2. Braided Pigtails
For even more security, braid your pigtails. This is similar to boxer braids but starts lower.
Part your hair and create two ponytails. Then braid each ponytail.
This keeps the hair very contained. Start the braids as high as you can in the ponytail for a neater look.
Secure the ends with small elastics.
1. Sleek Bun
The sleek bun is my top pick for intense workouts. It’s incredibly secure and polished.
Gather your hair into a high or low ponytail. Use gel or pomade to smooth down any bumps.
Twist the ponytail tightly and wrap it into a bun. Secure it with an elastic and lots of bobby pins.
This bun will not budge, no matter how hard you train.
Frequently Asked Questions
Okay, you’ve seen the ideas, but maybe you have some specific questions. That’s totally normal! Here are some common things I get asked about gym hairstyles.
Finding the right style can make a big difference in your workout comfort.
What is the best hairstyle for high-intensity interval training (HIIT)?
For HIIT, you need something that will absolutely stay put. Styles like the Sleek Bun, Boxer Braids, or Double Dutch Braids are fantastic choices. They keep all your hair tightly secured and out of the way no matter how much you jump or move.
How can I prevent my hair from getting sweaty and matted during a workout?
Using a sweat-wicking headband can help absorb moisture at your hairline. Applying a little dry shampoo before you start can also help absorb sweat during your workout. Braiding your hair keeps it from tangling and matting.
Are there any hairstyles that are better for short hair at the gym?
Absolutely! Short hair can still be secured. Try mini braids along your hairline or securing sections with small clips. A low ponytail might work if your hair is long enough. Headbands are also great for keeping shorter pieces back.
Conclusion
So there you have it! Over 20 ways to keep your hair secure and stylish at the gym. No more messy bun struggles disrupting your flow.
Finding a hairstyle that works for you helps you feel confident and focused. Don’t be afraid to try out a few different looks to see what feels best.
Your workout is about you feeling strong and empowered. Your hair should help, not hinder, that!
