14. Messy Bun
The messy bun is that effortlessly cool look that also works for the gym. It feels casual but still keeps your hair mostly contained. It’s good for different hair lengths, though super short hair might struggle. When I do a messy bun for a workout, I always grab a few extra bobby pins. They’re great for tucking in any little pieces that try to escape.
13. Sleek Bun
For a more polished and super secure option, the sleek bun is my pick. This one is fantastic for high-intensity workouts like HIIT or boxing. It keeps everything tightly in place. To get that smooth finish and make sure it stays put, I’ll often use just a tiny bit of hair gel or hairspray before I twist it up.
12. Single Braid
A single braid down your back is a simple yet effective way to keep your hair from flying everywhere. It works particularly well for medium to long hair. When I choose a braid for the gym, I make sure to braid it pretty tightly. Loose braids tend to loosen up even more as you move, which isn’t what you want during a workout.
11. Double Braids
Double braids, sometimes called pigtail braids, give you even more security than a single braid. They’re excellent for really active workouts because they keep your hair divided and controlled on both sides. To get the best hold, I start the braids as close to my scalp as possible. This helps them stay tight from the very beginning.
10. French Braid
The French braid is a classic for a reason. It pulls hair back from your face and neck beautifully, making it a great gym option. It works for a surprising range of hair lengths too. The key to a neat French braid that stays put is keeping your sections even as you braid. It makes the whole look more secure.
9. Dutch Braid
The Dutch braid is like the French braid’s cooler cousin. It’s braided under instead of over, which makes the braid pop out more. It’s super secure and looks really stylish. This one might take a little practice if you’re new to it, but it’s totally worth learning for a solid gym hair look.
8. Braided Ponytail
Why choose between a braid and a ponytail when you can have both? A braided ponytail combines the containment of a braid with the simplicity of a ponytail. It’s secure and adds a nice visual element. I usually braid a section of my hair first, then gather it along with the rest into a ponytail.
